Understanding Diastasis Recti in Singapore

Diastasis recti, commonly known as abdominal separation, is a condition where the abdominal muscles separate due to the stretching of the connective tissues. This condition often occurs during pregnancy or due to improper lifting techniques and intense physical activity.

Expert Treatment at Hello Physio in Singapore

For individuals in Singapore dealing with diastasis recti, Hello Physio offers expert solutions to address and manage this condition effectively. With a focus on Health & Medical, Sports Medicine, and Physical Therapy, Hello Physio provides specialized care tailored to each individual's needs.

Comprehensive Diagnosis and Personalized Care

At Hello Physio, our team of experienced professionals begins with a thorough assessment to diagnose the severity of diastasis recti. Through personalized treatment plans, we aim to strengthen the core muscles, improve posture, and alleviate associated pain and discomfort.

Specialized Services for Diastasis Recti

Our range of services includes:

• Manual Therapy: Hands-on techniques to improve muscle function and reduce muscle separation.
• Exercise Prescription: Tailored exercises to strengthen the core muscles and promote healing.
• Postural Correction: Techniques to improve alignment and reduce strain on the abdominal muscles.

Preventing and Managing Diastasis Recti

For individuals in Singapore looking to prevent or manage diastasis recti, Hello Physio offers valuable insights and guidance. By incorporating proper lifting techniques, engaging in safe exercise routines, and seeking professional assistance early, individuals can effectively address and manage this condition.

Your Trusted Partner for Diastasis Recti Solutions

With a strong emphasis on patient education, personalized care, and holistic approaches, Hello Physio stands out as your trusted partner in Singapore for expert diastasis recti solutions. Contact us today to begin your journey towards improved core strength and overall well-being.